I am not a medical professional neither I have worked with any health organization in my life however since this outbreak of Coronavirus is impact all of us without any discrimination I thought it’s better to collect information and publish it for the interest of all of us.
You will find different information on Coronavirus as non-medical research
Everyone has this information that Coronavirus started in China and now spread almost everywhere in the world.
As of now 118,718 confirmed cases reported and 4,298 reported deaths last updated 1:45 pm (GMT +3) Mar 11, 2020.
This is the virus not get noticed immediately however there are multiple campaigns on social media claiming the easiest process to detect if you are infected or not. if you are in any infected areas and you don’t have any facility to diagnose the infection below could be the quickest self-check for anyone.
Taiwan experts provide a simple self-check that we can do every morning. Take a deep breath and hold your breath for more than 10 seconds. If you complete it successfully without coughing, without discomfort, stiffness or tightness, etc., it proves there is no Fibrosis in the lungs, basically indicates no infection. In critical times, please self-check every morning in an environment with clean air.
Now, let’s go what UNICEF stated about this virus:
- Virus particle cell diameter is between 400 – 500 micros means no need to the debacle neither to rush to the pharmacy as even simple cloth can stop this particle.
- This virus is not spreading through the air and spreading from the surface of the ground so very rare chance this will get inside you by air the only possibility is anyone gets infected by touching.
- How this will transfer by touching will be easy to understand if you know the life of the virus.
- Metal like a door handle, Metro rod this virus can live on the metal around 12 hours.
- So if you touch any kind of metal you need to ensure you are washing hands minimum of 20 seconds.
- If the virus is in clothes/Fabric can live around 9 hours but important to note if you wash the clothes this virus will disappear and if you have your clothes under direct sunlight for 2 hours also eliminate this virus.
- If this virus attached to our hands or body has life around only 10 minutes.
- Keep small sanitizer with you all the time and time to time keep sanitizing your hands especially after shaking hands or any physical contact.
- Most importantly above 27° C, this virus cannot live, and luckily most parts of the world summer are on the way and we hope soon this virus will disappear.
- Now important if you catch the virus and now in your mouth so what will happen?
- Warm water you need to drink every 15 to 20 minutes. One or two sips is enough and a total of 2 to 3 glass a day.
- If you take a few sips this will take a virus into your stomach where your stomach acids will take charge to eliminate this virus.
- You need to be very careful about eating so what you can eat please check.
- Avoid fast food or any food from outside try to have homemade food only until this virus exists.
- Eat warm food and avoid refrigerator as we know viruses coming from cold.
- Avoid cold water, ice cream, or any frozen or cold eatables.
- Increase using black pepper, ginger.
- Drink more tea with and without ginger.
- So keep your body temperature warm to have fewer chances for this virus to survive.
- If your immune system is strong this virus cannot impact you at all and you don’t need to be a worry at all.
- If someone is sneezing try to be away 3 meters from them or if you are about to sneeze do the same.
- If you have a slight fever (temperature), sneezing, and dry cough then “don’t be spreader” and avoid visiting any public places and immediately visit the nearest medical facility.
